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The Culture of Health, PLLC
"Where Mental Wellbeing in our Priority"
Do you find yourself constantly in a cycle of...
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Saying, "I feel stuck," "on edge, " or " like I'm waiting on the other shoe to drop all the time."
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Not wanting to be a burden to others, so you don't ask for help.
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Noticing that your need to be perfect is affecting every area in your life. Making you feel the need to control everything and everyone around you.
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Having trouble maintaining relationships in your life throughout transitions and needing to establish stronger boundaries.
Tired of taking your own advice or not hearing what will help from people in your life?...
Ready to change your circumstance, taking full control of your lofe in the healthiest way possible...
The change you desire is one call away, waiting on you to make the first step!
Virtual Therapy Services are offered for clients in Texas, Missouri and Florida
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Specialities include: Anxiety, depression, imposter syndrome, workplace stress, relational issues and navigating life transitions.
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Self scheduling options, various availability tiems including nights/weekends.
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Individualized treatment plans preparing you for growth, balance and peace every week.
Shajuan Alexander, Licensed Clinical Social Worker-, Supervisor and Owner of The Culture of Health, PLLC
Black Millennial Psychotherapist who provides transformative mental health & career services to high achieving, professional women of color.
I would love to work with you!
Complete a complimentary consultation today to learn if we are the right fit for one another!
You're Right Where You Need To Be
By now, I am sure that you have spent time pondering about what taking the next steps to being whole looks like in your life. Being self-aware of your emotional needs is a powerful place to be. It takes courage, vulnerability, strength, patience and even tears to began to explore the events that have taken place in your life. If allowed, I would love the opportunity to be the safe space for you to release and reset your emotions.
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Anxiety/Depression
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Finding Balance
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Life Transitions/Goal Setting
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Relationship Conflicts/Resolutions
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Overcoming Perfectionism, People Pleasing Tendencies and Imposter Syndrome
Contact
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